VIV ACADEMY Your New Era of Wellness Awaits

HORMONE MASTERY & METABOLIC TRANSFORMATION ESSENTIALS

Like a supportive sisterhood, but with added evidence-based wellness resources to transform your health and reclaim your vitality.

JOIN THE FREE HORMONE MASTERY CHALLENGE

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Who Are We?:

The Birth of VIV Academy 

VIV means "to live" in Haitian Creole – and I chose this active word with intention. You see, we are human beings, not human doings. We were created TO LIVE, to fully embrace our existence, not just to go through the motions. When God placed this vision on my heart, I knew it had to be more than just another health program. This is a divine commission to remind people of their innate ability to truly live – mind, body, and spirit.

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THE QUICK LINKS

HORMONE MASTERY CHALLENGE

Reset your hormones naturally in 28 days with our science-backed protocol

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 BODY GOALS BLUEPRINT

Transform your metabolism and achieve your ideal body composition with our signature program 

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VIV ACADEMY MEMBERSHIP

Join our exclusive community for ongoing support, live coaching, and premium resources

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PERSONALIZED 
COACHING

Supercharge your results with guiding nutrition & lifestyle coaching with me, Dr. J. Schedule a 10 minute discovery call 

LEARN MORE

THE QUICK LINKS

HORMONE MASTERY CHALLENGE

Reset your hormones naturally in 28 days with our science-backed protocol

LEARN MORE

 BODY GOALS BLUEPRINT

Transform your metabolism and achieve your ideal body composition with our signature program

ADD TO CART

VIV ACADEMY MEMBERSHIP

Join our exclusive community for ongoing support, live coaching, and premium resources

LEARN MORE

PERSONALIZED COACHING

Supercharge your results with guiding nutrition & lifestyle coaching with me, Dr. J. Schedule a 10 minute discovery call

LEARN MORE

Join The VIV ACADEMY
COMMUNITY TODAY

Our comprehensive approach to restoring your energy, balance, and vitality

Transform how you feel in just 30 days with our signature women's health community that addresses the root causes of fatigue, hormone imbalance, and metabolic slowdown.

  • Monthly lessons, theme, and health focus
  • Thousands of new meal plans and receipe ideas
  • Daily energy-boosting practices
  • Expert coaching and daily community support
  • Proven results for thousands of women
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all-new

A COMPLETELY PERSONALIZED BLUEPRINT BASED ON YOUR HORMONES & METABOLISM.

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JOIN  WOMEN  TRANSFORMING 
THEIR  HEALTH

Monthly Focus Areas:

  • Hormone Balance & Optimization
  • Metabolic Health & Weight Management
  • Stress Management & Sleep
  • Gut Health & Nutrition
  • Mindset & Emotional Wellness
  • Fitness & Movement

JOIN  WOMEN  TRANSFORMING  THEIR  HEALTH

Monthly Focus Areas:

  • Hormone Balance & Optimization
  • Metabolic Health & Weight Management
  • Stress Management & Sleep
  • Gut Health & Nutrition
  • Mindset & Emotional Wellness
  • Fitness & Movement

What Members Get:

  • Weekly coaching sessions & lifestyle action steps
  • Monthly masterclasses with health experts
  • Supportive community forum
  • Exclusive meal plans and recipes
  • Daily motivation and accountability
JOIN THE COMMUNITY

What Members Get:

  • Weekly coaching sessions & lifestyle action steps
  • Monthly masterclasses with health experts
  • Supportive community forum
  • Exclusive meal plans and recipes
  • Daily motivation and accountability
JOIN THE COMMUNITY
COURSES / TEMPLATES / RESOURCES / FREEBIES / COURSES / TEMPLATES / RESOURCES / FREEBIES / TEMPLATES / RESOURCES / FREEBIES / COURSES COURSES / TEMPLATES / RESOURCES / FREEBIES / COURSES / TEMPLATES / RESOURCES / FREEBIES / TEMPLATES / RESOURCES / FREEBIES / COURSES

FREE HORMONE
MASTERY CHALLENGE

Transform your hormone health in just 5 days with our comprehensive live educational experience. Learn to identify and naturally balance your hormones to address weight gain, fatigue, mood disturbances, and metabolic disorders.

What You'll Get:

  • 5 days of live hormone education
  • Daily 60-minute training sessions with Dr. Jasel
  • Live Q&A opportunities
  • Practical daily action steps
  • Supporting materials and worksheets
  • Access to recordings until Sunday at midnight

What You'll Get:

  • 5 days of live hormone education
  • Daily 60-minute training sessions with Dr. Jasel
  • Live Q&A opportunities
  • Practical daily action steps
  • Supporting materials and worksheets
  • Access to recordings until Sunday at midnight

Challenge Covers

Day 1: Introduction to Hormones and Their Functions

Day 2: Common Hormone Imbalances and Symptoms

Day 3: The Gut-Hormone Connection

Day 4: Natural Ways to Balance Hormones and Boost Metabolism

Day 5: Creating Your Personalized Hormone Balance Plan

Challenge Covers

  • Day 1: Introduction to Hormones and Their Functions
  • Day 2: Common Hormone Imbalances and Symptoms
  • Day 3: The Gut-Hormone Connection
  • Day 4:Natural Ways to Balance Hormones and Boost Metabolism
  • Day 5: Creating Your Personalized Hormone Balance Plan
LEARN MORE & REGISTER
selected
Kisha T.

"Dr. Jasel helped me lose 53 pounds and reverse my insulin resistance. This program is truly unlike anything else available."


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Andrea M.

"I went from barely having energy to start my business to thriving. I look and feel amazing!" 


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Jennifer N.

"Working with Dr.Jasel was the best choice I've made for weight loss, hands down. She's a freaking genius!"


selected
Marquita T.

"I've never felt this good in my life. Dr. J is someone you need on your team." 


selected
Sarah K.

"The VIV Academy gave me my life back. I finally understand my body and how to nourish it properly." 


selected
Maria L.

"This community changed everything for me. I'm not just losing weight - I'm gaining confidence and energy." 

selected
Kisha T.

"Dr. Jasel helped me lose 53 pounds and reverse my insulin resistance. This program is truly unlike anything else available."


selected
Andrea M.

"I went from barely having energy to start my business to thriving. I look and feel amazing!" 


selected
Jennifer N.

"Working with Dr.Jasel was the best choice I've made for weight loss, hands down. She's a freaking genius!"


selected
Marquita T.

"I've never felt this good in my life. Dr. J is someone you need on your team." 


selected
Sarah K.

"The VIV Academy gave me my life back. I finally understand my body and how to nourish it properly." 


selected
Maria L.

"This community changed everything for me. I'm not just losing weight - I'm gaining confidence and energy." 

Ebooks
Nutrition  &  Metabolism

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Ebooks
Nutrition for
Optimal  Immunity
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Ebooks
Nutrition  &  Gut Health

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Meal plans
28-Day Refresh

Meal plans
Soul  Food

Meal plans
Anti-Inflammatory 3 Day Meal Plan
Workshops
PeriMenopause Mastery

Thriving Through Change


ADD TO CART LEARN MORE
Workshops
The Art of METABOLISM

Mastery 5 Hidden Triggers of Imbalance And How
To Restore Balance

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Workshops
Mindset MaTTERS

3 Powerful Keys to Rewire Your Potential

ADD TO CART LEARN MORE
Free resources

17 Foods for Amazing
Hair Growth

Free resources

5 Herbs That Naturally Balance Your Hormones

Free resources

The Sleep-Food Connection: Your Natural Guide to
Restorative Rest

Ebooks
Nutrition  &  Metabolism

ADD TO CART LEARN MORE
Ebooks
Nutrition for
Optimal  Immunity
ADD TO CART LEARN MORE
Ebooks
Nutrition  &  Gut Health

ADD TO CART LEARN MORE
Meal plans
28-Day Refresh

Meal plans
Soul  Food

Meal plans
Anti-Inflammatory 3 Day Meal Plan
Workshops
PeriMenopause Mastery

Thriving Through Change

ADD TO CART LEARN MORE
Workshops
The Art of METABOLISM

Mastery 5 Hidden Triggers of Imbalance And How
To Restore Balance

ADD TO CART LEARN MORE
Workshops
Mindset MaTTERS

3 Powerful Keys to Rewire Your Potential

ADD TO CART LEARN MORE
Free resources

17 Foods for Amazing
Hair Growth

Free resources

5 Herbs That Naturally Balance Your Hormones

Free resources

The Sleep-Food Connection: Your Natural Guide to
Restorative Rest

EVIDENCE-BASED WELLNESS WISDOM

Discover the latest insights on hormone health, metabolism, nutrition, and lifestyle medicine. Our comprehensive blog features expert articles, practical tips, and science-backed strategies for optimal wellness.

MEET

DR. JASEL MARTIN

Preventive Health Expert & Your Wellness Guide

As a Doctor of Public Health who personally overcame PCOS, endometriosis, and metabolic challenges, I understand the frustration of feeling trapped in a body that works against you. After losing 40+ pounds and reclaiming my energy, I created the VIV Academy to provide you with the guidance, tools, and support I wish I'd had during my own journey.

Learn More

Featured Products Section

 Monthly Hormone Mastery Challenge

Transform your hormone health in just 5 days with our comprehensive live educational experience. Learn to identify and naturally balance your hormones to address weight gain, fatigue, mood disturbances, and metabolic disorders. Join Dr. Jasel for daily 60-minute training sessions with live Q&A opportunities, practical action steps, and supporting materials. This challenge covers everything from hormone fundamentals to creating your personalized balance plan.

Experience the transformation thousands of women are talking about.

 

JOIN CHALLENGE NOW →
 VIV Academy Membership - Your Supportive Sisterhood

Like your favorite piece that elevates every outfit, our community enhances every aspect of your health journey. Get weekly coaching sessions with lifestyle action steps, monthly masterclasses with health experts, access to our supportive community forum, exclusive meal plans and recipes, plus daily motivation and accountability. This is your daily dose of evidence-based wellness wisdom that works with your busy life.

Join women who are rewriting the rules of health and creating lasting transformation together.

 

Join Community →
 Feel Great Protocol - Science-Backed

Transformation Capture your health transformation with our revolutionary system that addresses the root causes of chronic health conditions. This science-backed approach combines two powerful products with intermittent fasting to help you reverse insulin resistance, balance hormones, and reclaim your vitality. Document your journey from metabolic dysfunction to vibrant wellness with our comprehensive tracking tools, meal guides, and expert support.

Special VIV Academy pricing available for members.


 

Start Protocol →

Featured Products Section

 Monthly Hormone Mastery Challenge

Transform your hormone health in just 5 days with our comprehensive live educational experience. Learn to identify and naturally balance your hormones to address weight gain, fatigue, mood disturbances, and metabolic disorders. Join Dr. Jasel for daily 60-minute training sessions with live Q&A opportunities, practical action steps, and supporting materials. This challenge covers everything from hormone fundamentals to creating your personalized balance plan.

Experience the transformation thousands of women are talking about. 

JOIN CHALLENGE NOW →
 VIV Academy Membership - Your Supportive Sisterhood

Like your favorite piece that elevates every outfit, our community enhances every aspect of your health journey. Get weekly coaching sessions with lifestyle action steps, monthly masterclasses with health experts, access to our supportive community forum, exclusive meal plans and recipes, plus daily motivation and accountability. This is your daily dose of evidence-based wellness wisdom that works with your busy life.

Join women who are rewriting the rules of health and creating lasting transformation together. 

Join Community →
 Feel Great Protocol - Science-Backed

Transformation Capture your health transformation with our revolutionary system that addresses the root causes of chronic health conditions. This science-backed approach combines two powerful products with intermittent fasting to help you reverse insulin resistance, balance hormones, and reclaim your vitality. Document your journey from metabolic dysfunction to vibrant wellness with our comprehensive tracking tools, meal guides, and expert support.

Special VIV Academy pricing available for members. 

Start Protocol →
FREEBIE

The Hair Growth Food Guide: 17 Science-Backed Foods for Thicker, Healthier Hair

Did you know that over 50% of women will experience noticeable hair loss by age 40? Even more surprising - many women start seeing changes in their hair thickness and health as early as their 30s. Whether you're actively experiencing hair concerns or want to maintain your gorgeous mane for life, understanding the powerful connection between nutrition and hair health is crucial for every woman.

DOWNLOAD HERE ➝

A SNIPPET OF WHAT YOU'LL DISCOVER....

Nutrition Foundations

Discover the essential nutrients that your hair follicles desperately need and exactly which foods contain them in the highest amounts.

Growth Triggers

Learn about specific compounds in everyday foods that activate your body's natural hair growth cycle and how to combine them for maximum benefit.

Strategic Solutions

Master the practical ways to incorporate these hair-nourishing foods into your daily routine, including optimal timing and combinations for best results.

I WAS TIRED OF TRYING TO FIND ANSWERS at the WELLNESS TABLE, SO I BUILT A NEW ROOM.

And now it's time to build one for you.
Ready to unlock your hormone health and metabolic vitality?

After years of navigating my own health challenges — PCOS, endometriosis,
insulin resistance, and the frustration of being dismissed by doctors — I created the VIV Academy as the resource I wish I'd had during my darkest health moments. This isn't just another wellness program; it's a complete paradigm shift in how women approach their health.

Here, we don't just manage symptoms — we address root causes. We don't follow one-size-fits-all protocols — we create personalized strategies. We don't leave you to figure it out alone — we build a supportive sisterhood around your transformation.
Join thousands of women who've already discovered the difference
evidence-based wellness makes.
Ready to unlock your health potential? 

JOIN THE FREE HORMONE MASTERY CHALLENGE →
EXPLORE VIV ACADEMY MEMBERSHIP →
GET WEEKLY WELLNESS WISDOM - GET THE LIST →

THE SHOP

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RESOURCES

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THE SHOP

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RESOURCES

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Services


Hormone Mastery

Before you accept that fatigue, weight gain, mood swings, and sleep disruption are just "part of aging" or "normal for women," discover the truth about hormone optimization. As someone who personally overcame PCOS, endometriosis, and metabolic dysfunction, I understand the frustration of feeling trapped in a body that works against you. Through evidence-based strategies and personalized approaches, learn to work with your hormones naturally to reclaim your energy, balance your mood, and achieve sustainable weight management.


Learn More →
Metabolic Transformation

This is a powerful approach — you can make sustainable changes at any stage of life, but for lasting transformation, you'll need to understand the metabolic foundations that support lifelong vitality. Our comprehensive system addresses insulin resistance, leptin sensitivity, thyroid optimization, and cortisol balance through targeted nutrition, strategic movement, and lifestyle medicine. Whether you're dealing with stubborn weight, energy crashes, or metabolic syndrome, discover how to reset your body's natural fat-burning and energy-producing systems.


Start Transformation →

Wellness Coaching

With over a decade in preventive medicine and federal health research, I've learned that the best health outcomes come from a mix of evidence-based science, personalized strategy, and a willingness to push past conventional wisdom. My approach combines my doctorate in public health, personal experience overcoming chronic conditions, and work with thousands of women to create individualized wellness plans that actually work in real life. This isn't about following generic protocols — it's about understanding your unique body and creating sustainable health practices.

Work Together →

Ready to transform your wellness journey?

Subscribe today and take the first step towards a healthier you. Your path to wellness is just a click away. Remember, we respect your inbox—no spam, just support.

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