VIV ACADEMY Your New Era of Wellness Awaits
HORMONE MASTERY & METABOLIC
TRANSFORMATION ESSENTIALS
Like a supportive sisterhood, but with added evidence-based wellness resources to transform your
health and reclaim your vitality.
JOIN THE FREE HORMONE MASTERY CHALLENGE
VIV ACADEMY Your New Era of Wellness Awaits
HORMONE MASTERY & METABOLIC
TRANSFORMATION
ESSENTIALS
Like a supportive sisterhood, but with added evidence-based wellness resources to transform your health and reclaim your vitality.
JOIN THE FREE HORMONE MASTERY CHALLENGE
Who Are We?:
The Birth of VIV Academy
VIV means "to live" in Haitian Creole – and I chose this active word with intention. You see, we are human beings, not human doings. We were created TO LIVE, to fully embrace our existence, not just to go through the motions. When God placed this vision on my heart, I knew it had to be more than just another health program. This is a divine commission to remind people of their innate ability to truly live – mind, body, and spirit.
Who Are We?:
The Birth of VIV Academy
VIV means "to live" in Haitian Creole – and I chose this active word with intention. You see, we are human beings, not human doings. We were created TO LIVE, to fully embrace our existence, not just to go through the motions. When God placed this vision on my heart, I knew it had to be more than just another health program. This is a divine commission to remind people of their innate ability to truly live – mind, body, and spirit.
THE QUICK LINKS
HORMONE
MASTERY
CHALLENGE
Reset your hormones
naturally in 28 days
with our science-backed protocol
BODY
GOALS
BLUEPRINT
Transform your metabolism and achieve your ideal body composition with our signature program
VIV
ACADEMY MEMBERSHIP
Join our exclusive community for ongoing support, live coaching, and
premium resources
PERSONALIZED
COACHING
Supercharge your results with guiding nutrition & lifestyle coaching with me, Dr. J. Schedule a 10 minute discovery call
THE QUICK LINKS
HORMONE MASTERY
CHALLENGE
Reset your hormones naturally in 28 days with our science-backed protocol
BODY GOALS BLUEPRINT
Transform your metabolism and achieve your ideal body composition with our signature program
VIV ACADEMY MEMBERSHIP
Join our exclusive community for ongoing support, live coaching, and premium resources
PERSONALIZED COACHING
Supercharge your results with guiding nutrition & lifestyle coaching with me, Dr. J. Schedule a 10 minute discovery call
Join The VIV ACADEMY
COMMUNITY TODAY
Our comprehensive approach to restoring your energy, balance, and vitality
Transform how you feel in just 30 days with our signature women's health community that addresses the root causes of fatigue, hormone imbalance, and metabolic slowdown.
Monthly lessons, theme, and health focus
Thousands of new meal plans and recipe ideas
Daily energy-boosting practices
Expert coaching and daily community support
Proven results for thousands of women
all-new
A COMPLETELY
PERSONALIZED BLUEPRINT BASED ON YOUR HORMONES
& METABOLISM.
JOIN WOMEN TRANSFORMING THEIR HEALTH
all-new
A COMPLETELY
PERSONALIZED BLUEPRINT BASED ON YOUR HORMONES
& METABOLISM.
Monthly Focus Areas:
Hormone Balance & Optimization
Metabolic Health & Weight Management
Stress Management & Sleep
Gut Health & Nutrition
Mindset & Emotional Wellness
Fitness & Movement
JOIN WOMEN TRANSFORMING THEIR HEALTH
Monthly Focus Areas:
Hormone Balance & Optimization
Metabolic Health & Weight Management
Stress Management & Sleep
Gut Health & Nutrition
Mindset & Emotional Wellness
Fitness & Movement
What Members Get:
Weekly coaching sessions & lifestyle action steps
Monthly masterclasses with health experts
Supportive community forum
Exclusive meal plans and recipes
Daily motivation and accountability
What Members Get:
Weekly coaching sessions & lifestyle action steps
Monthly masterclasses with health experts
Supportive community forum
Exclusive meal plans and recipes
Daily motivation and accountability
FREE HORMONE
MASTERY CHALLENGE
Transform your hormone health in just 5 days with our comprehensive live educational experience. Learn to identify and naturally balance your hormones to address weight gain, fatigue, mood
disturbances, and metabolic disorders.
What You'll Get:
5 days of live hormone education
Daily 60-minute training sessions with Dr. Jasel
Live Q&A opportunities
Practical daily action steps
Supporting materials and worksheets
Access to recordings until Sunday at midnight
What You'll Get:
5 days of live hormone education
Daily 60-minute training sessions with Dr. Jasel
Live Q&A opportunities
Practical daily action steps
Supporting materials and worksheets
Access to recordings until Sunday at midnight
Challenge Covers
Day 1: Introduction to and Their Functions
Day 2: Common Hormone Imbalances and Symptoms
Day 3: The Gut-Hormone Connection
Day 4:Natural Ways to Balance Hormones and Boost Metabolism
Day 5: Creating Your Personalized Hormone Balance Plan
Challenge Covers
Day 1: Introduction to and Their Functions
Day 2: Common Hormone Imbalances and Symptoms
Day 3: The Gut-Hormone Connection
Day 4:Natural Ways to Balance Hormones and Boost Metabolism
Day 5: Creating Your Personalized Hormone Balance Plan
Kisha T.
"Dr. Jasel helped me lose 53 pounds and reverse my
insulin resistance. This program is truly unlike
anything else available."
Andrea M.
"I went from barely having energy to start
my business to thriving. I look and feel
amazing!"
Jennifer N.
"Working with Dr.Jasel was the best choice I've made
for weight loss, hands down. She's a freaking genius!"
Sarah K.
"The VIV Academy gave me my life back.I
finally understand my body and how to
nourish it properly."
Marquita T.
"I've never felt this good in my life. Dr. J is someone you need on your team."
Maria L.
"This community changed everything for me.
I'm not just losing weight—I'm gaining
confidence and energy."
Kisha T.
"Dr. Jasel helped me lose 53 pounds and reverse my
insulin resistance. This program is truly unlike
anything else available."
Andrea M.
"I went from barely having energy to start my business to thriving. I look and feel
amazing!"
Jennifer N.
"Working with Dr.Jasel was the best choice I've made
for weight loss, hands down. She's a freaking genius!"
Sarah K.
"The VIV Academy gave me my life back.I finally understand my body and how to nourish it properly."
Marquita T.
"I've never felt this good in my life. Dr. J is someone you need on your team."
Maria L.
"This community changed everything for me. I'm not just losing weight—I'm gaining
confidence and energy."
Kisha T.
"Dr. Jasel helped me lose 53 pounds and reverse my
insulin resistance. This program is truly unlike
anything else available."
Andrea M.
"I went from barely having energy to start
my business to thriving. I look and feel
amazing!"
Jennifer N.
"Working with Dr.Jasel was the best choice I've made
for weight loss, hands down. She's a freaking genius!"
Sarah K.
"The VIV Academy gave me my life back.I
finally understand my body and how to
nourish it properly."
Marquita T.
"I've never felt this good in my life. Dr. J is someone you need on your team."
Maria L.
"This community changed everything for me.
I'm not just losing weight—I'm gaining
confidence and energy."
Nutrition
& Metabolism
Nutrition for
Optimal Immunity
Nutrition
& Gut Health
28-Day Refresh
Soul Food
Anti-Inflammatory 3 Day Meal Plan
PeriMenopause Mastery
Thriving Through Change
Thriving Through Change
The Art of METABOLISM
Mastery 5 Hidden Triggers of Imbalance And How To Restore Balance
Mindset MaTTERS
3 Powerful Keys to Rewire Your
Potential
17 Foods for Amazing
Hair Growth
5 Herbs That Naturally Balance Your Hormones
The Sleep-Food Connection: Your Natural Guide to
Restorative Rest
Nutrition
& Metabolism
Nutrition for
Optimal Immunity
Nutrition
& Gut Health
28-Day Refresh
Soul Food
Anti-Inflammatory 3 Day Meal Plan
PeriMenopause Mastery
Thriving Through Change
Thriving Through Change
The Art of METABOLISM
Mastery 5 Hidden Triggers of Imbalance And How
To Restore Balance
Mindset MaTTERS
3 Powerful Keys to Rewire Your
Potential
17 Foods for Amazing
Hair Growth
5 Herbs That Naturally Balance Your Hormones
The Sleep-Food Connection: Your Natural Guide to
Restorative Rest
EVIDENCE-BASED WELLNESS WISDOM
Discover the latest insights on hormone health, metabolism, nutrition, and lifestyle medicine. Our comprehensive blog features expert articles,
practical tips, and science-backed strategies for optimal wellness.
MEET
DR. JASEL MARTIN
Preventive Health Expert & Your Wellness Guide
As a Doctor of Public Health who personally overcame PCOS,
endometriosis, and metabolic
challenges, I understand the
frustration of feeling trapped in a body that works against you. After losing 40+ pounds and reclaiming my energy, I created the VIV Academy to provide you with the guidance, tools, and support I wish I'd had during my own journey.
Featured Products Section
Monthly Hormone
Mastery Challenge
Transform your hormone
health in just 5 days with our
comprehensive live educational experience. Learn to identify and naturally balance your hormones to address weight gain, fatigue, mood disturbances, and metabolic disorders. Join Dr. Jasel for daily 60-minute training sessions with live Q&A opportunities, practical action steps, and supporting materials. This challenge covers everything from hormone fundamentals to creating your personalized balance plan.
Experience the transformation thousands of women are talking about.
VIV Academy
Membership – Your
Supportive Sisterhood
Like your favorite piece that elevates every outfit, our community enhances every aspect of your health journey. Get weekly coaching sessions with lifestyle action steps, monthly masterclasses with health experts, access to our supportive community forum, exclusive meal plans and recipes, plus daily motivation and accountability. This is your daily dose of evidence-based wellness wisdom that works with your busy life.
Join women who are rewriting the rules of health and creating lasting transformation together.
Feel Great Protocol -
Science-Backed
Transformation Capture your health transformation with our revolutionary system that addresses the root causes of chronic health conditions. This science-backed approach combines two powerful products with intermittent fasting to help you reverse insulin resistance, balance hormones, and reclaim your vitality. Document your journey from metabolic dysfunction to vibrant wellness with our comprehensive tracking tools, meal guides, and expert support.
Special VIV Academy pricing available for members.
Featured Products Section
Monthly Hormone Mastery Challenge
Transform your hormone
health in just 5 days with our
comprehensive live educational experience. Learn to identify and naturally balance your hormones to address weight gain, fatigue, mood disturbances, and metabolic disorders. Join Dr. Jasel for daily 60-minute training sessions with live Q&A opportunities, practical action steps, and supporting materials. This challenge covers everything from hormone fundamentals to creating your personalized balance plan.
Experience the transformation thousands of women are talking about.
VIV Academy Membership – Your Supportive Sisterhood
Like your favorite piece that elevates every outfit, our community enhances every aspect of your health journey. Get weekly coaching sessions with lifestyle action steps, monthly masterclasses with health experts, access to our supportive community forum, exclusive meal plans and recipes, plus daily motivation and accountability. This is your daily dose of evidence-based wellness wisdom that works with your busy life.
Join women who are rewriting the rules of health and creating lasting transformation together.
Feel Great Protocol -Science-Backed
Transformation Capture your health transformation with our revolutionary system that addresses the root causes of chronic health conditions. This science-backed approach combines two powerful products with intermittent fasting to help you reverse insulin resistance, balance hormones, and reclaim your vitality. Document your journey from metabolic dysfunction to vibrant wellness with our comprehensive tracking tools, meal guides, and expert support.
Special VIV Academy pricing available for members.
FREEBIE
The Hair Growth Food
Guide: 17 Science-Backed Foods for Thicker, Healthier Hair
Did you know that over 50% of women will experience noticeable hair loss by age 40? Even more surprising—many women start seeing changes in their hair thickness and health as early as their 30s. Whether you're actively experiencing hair concerns or want to maintain your gorgeous mane for life, understanding the powerful connection between nutrition and hair health is crucial for every woman.
Nutrition Foundations
Discover the essential nutrients tha8 your hair follicles desperately need and exactly which foods contain them in the highest amounts.
Growth Triggers
Learn about specific compounds in everyday foods that activate your body's natural hair growth cycle and how to combine them for maximum benefit.
Strategic Solutions
Master the practical ways to incorporate these hair-nourishing foods into your daily routine, including optimal timing and combinations for best results.
FREEBIE
The Hair Growth Food
Guide: 17 Science-Backed Foods for Thicker, Healthier Hair
Did you know that over 50% of women will experience noticeable hair loss by age 40? Even more surprising—many women start seeing changes in their hair thickness and health as early as their 30s. Whether you're actively experiencing hair concerns or want to maintain your gorgeous mane for life, understanding the powerful connection between nutrition and hair health is crucial for every woman.
Nutrition Foundations
Discover the essential nutrients tha8 your hair follicles desperately need and exactly which foods contain them in the highest amounts.
Growth Triggers
Learn about specific compounds in everyday foods that activate your body's natural hair growth cycle and how to combine them for maximum benefit.
Strategic Solutions
Master the practical ways to incorporate these hair-nourishing foods into your daily routine, including optimal timing and combinations for best results.
I WAS TIRED OF TRYING TO FIND
ANSWERS at the WELLNESS TABLE, SO I BUILT A NEW ROOM.
And now it's time to build one for you.
Ready to unlock your hormone health and metabolic vitality?
After years of navigating my own health challenges — PCOS, endometriosis,
insulin resistance, and the frustration of being dismissed by doctors — I created the VIV Academy as the resource I wish I'd had during my darkest health moments. This isn't just another wellness program; it's a complete paradigm shift in how women
approach their health.
Here, we don't just manage symptoms — we address root causes. We don't follow one-size-fits-all protocols — we create personalized strategies. We don't leave you to figure it out alone — we build a supportive sisterhood around your transformation.
Join thousands of women who've already discovered the difference
evidence-based wellness makes.
Ready to unlock your health potential?
I WAS TIRED OF TRYING TO FIND
ANSWERS at the WELLNESS TABLE, SO I BUILT A NEW ROOM.
And now it's time to build one for you.
Ready to unlock your hormone health and metabolic vitality?
After years of navigating my own health challenges — PCOS, endometriosis,
insulin resistance, and the frustration of being dismissed by doctors — I created the VIV Academy as the resource I wish I'd had during my darkest health moments. This isn't just another wellness program; it's a complete paradigm shift in how women
approach their health.
Here, we don't just manage symptoms — we address root causes. We don't follow one-size-fits-all protocols — we create personalized strategies. We don't leave you to figure it out alone — we build a supportive sisterhood around your transformation.
Join thousands of women who've already discovered the difference
evidence-based wellness makes.
Ready to unlock your health potential?
THE SHOP
RESOURCES
THE SHOP
RESOURCES
Services
Metabolic Transformation
This is a powerful approach — you can make sustainable changes at any stage of life, but for lasting transformation, you'll need to understand the metabolic foundations that support lifelong vitality. Our comprehensive system addresses insulin resistance, leptin sensitivity, thyroid optimization,and cortisol
balance through targeted nutrition, strategic movement, and lifestyle medicine. Whether you're dealing with stubborn weight, energy crashes, or metabolic syndrome, discover how to reset your body's natural fat-burning and energy-
Hormone Mastery
Before you accept that fatigue, weight gain, mood swings, and sleep disruption are just "part of aging" or "normal for women," discover the truth about hormone optimization. As someone who personally overcame PCOS, endometriosis, and metabolic dysfunction, I understand the frustration of feeling trapped in a body that works against you. Through evidence-based strategies and personalized approaches, learn to work with your hormones naturally to reclaim your energy, balance your mood, and achieve sustainable weight management.
Wellness Coaching
With over a decade in preventive medicine and federal health research, I've learned that the best health outcomes come from a mix of evidence-based science, personalized strategy, and a willingness to push past conventional wisdom. My approach combines my doctorate in public health, personal experience overcoming chronic conditions, and work with thousands of women to create individualized wellness plans that actually work in real life. This isn't about following generic protocols — it's about understanding your unique body and creating sustainable health practices.
Ready to transform your wellness journey?
Subscribe today and take the first step towards a healthier you.Your path to wellness is just a click away. Remember, we respect your inbox—no spam, just support.
Start Your Journey Now.
We won't send spam. Unsubscribe at any time.
Ready to transform your wellness journey?
Subscribe today and take the first step towards a healthier you. Your path to wellness is just a click away. Remember, we respect your inbox—no spam, just support.